Tag Archives: wine

PAD: Five a Day

Daily Prompt:  You’ve being exiled to a private island, and your captors will only supply you with five foods. What do you pick?

5 Foods I would want on my private island?  In this private island exile I will pretend I am not gluten-free…..after making my choices, apparently it doesn’t matter.  I guess I don’t miss gluten-foods as much as I think I do when I am out to eat.

 

wine

Wine

zucchini1

Zucchini

rice

Rice

cheese

Cheese

Ice Cream Flavors

Ice Cream

 

20 Things Happy People Do Everyday

20 Things Happy People Do Every Day

1. Smile—a lot (pass on that happiness).
2. Say “yes” to something that makes you uncomfortable—because you know it’s actually good for you.
3. Practice kindness.
4. Love enthusiastically and with your entire being.
5. Re-commit to goals.
6. Talk to a friend—even if it’s just on the phone.
7. Be your own best friend (practice self-love).
8. Live your beliefs and convictions.
9. Take care of your body.
10. Do something indulgent (this could be a lot of things—a square of dark chocolate, a glass of wine, treating yourself to a yoga class or reading a few pages of a new book).
11. Remember tomorrow’s another day.
12. Let go of the little things.
13. Laugh out loud and from your soul.
14. Enjoy your alone time—even if it’s just in the shower or on the drive to work.
15. Spend time with people you enjoy.
16. Don’t let the people that you must encounter, and don’t enjoy, affect your mood for too long—let them help you grow as a person instead.
17. Grow a little bit closer to your higher self.
18. Let go of ego.
19. Do something you know you need to do but don’t want to.
20. Find the benefits in obstacles.