Tag Archives: run

What to Eat (and Not Eat) Before Your Run

…or exercise!

I never know what to eat before working out!  While I don’t work out nearly as often as I should, I’d really like to get back into the swing of things and burn up some calories!  Follow through to FitSugar and see the handy chart they have set up for What to Eat (and Not Eat) Before You Run!